We are excited to offer Private Lessons in the Balacade with our Pilates instructor Maxwell Hemans.
Time-slots:
We have three consistent time-slots available everyday!
7:00-8:00am
6:30-7:30pm
8:00-9:00pm
If you are interested in booking a time outside of these hours, please inquire in the Contact Form below. We will do our best to accommodate!
What to expect:
Before beginning your first private session, you will receive a complimentary postural analysis conducted by Maxwell, who is trained in the Kendall method™ of postural analysis. Following this, you will have a conversation with Maxwell to discuss your personal fitness goals. The information gathered during this initial session will serve as the foundation for your subsequent sessions, ensuring all your goals are met.
Single: A private is an amazing way to meet your own personal fitness goals and to learn the specifics of how engaging various muscles effects your body’s alignment.
Duo: Perfect for friends and partners who want to exercise together and receive more personalized attention. Classes are structured on both partners fitness goals to ensure the session is equally challenging, effective and relevant to all parties.
Trio/Semi: This is ideal for those who want a private group setting. The number of clients range from 3-4 (maximum). This type of class setting allows you to enjoy the camaraderie of group fitness while still being in an intimate enough setting to receive personalized attention.
Pricing:
Single: $90
Duo: $45 pp
Trio: $40 pp
To book a Private Lesson with Maxwell, please reach out using the Contact Form below.
Contact us
What to Bring:
- water bottle
- grippy socks (optional)
- yoga mat (optional)
Please arrive 5-10 minutes before your scheduled class. All classes will take place in the Balacade, right next door to Jack & Stella.
Street parking and boat docking available at Jack & Stella. Extra car parking available at Shield Parking Lot, just around the corner!
All first time attendees must ensure all waivers are complete upon arrival. These will be sent via email after booking.