Class Schedule & Booking
No more bookings this season
We cater to those who range from simply curious about Pilates to seasoned student, our various programs are built to support you. Be prepared to get stronger from the inside out with each class, and to always be engaged with our diverse repertoire to ensure no plateau. We can’t wait for you to join us and forge this community, one class at a time.
Click and book your desired class on our calendar below!
Essential Flow Pilates
The foundation for today and tomorrow.
A fundamentals class, where we review the principles of Pilates. It's a great place to start if new to Pilates / routine exercise. These classes focus on establishing: mind body awareness, correct engagement of the core, and mobilization of the spine. This is your place to start if new to pilates or exercise. Get stronger with each class!
Dynamic Flow Pilates
Continue building on your foundation.
A class that focuses on developing muscular strength and endurance through building on the foundational movements and principles taught in the essential classes.
Strength Pilates
For those with pilates experience and a good understanding of the fundamentals of pilates. These classes will focus on challenging muscular endurance, balance, control and coordination.
Dynamic Stretch Pilates
Consider this your perfect start to a relaxing evening and good night's rest. This class is welcome to all levels, bodies and minds. This an hour to zen out, to connect back into your body, and to stretch and mobilize all muscles from head to toe. Expect to leave class with a sense of calm and openness in your body.
Wellness Booking
Click and book your desired class on our calendar above!
Punch Cards
Book 9 Pilates or Yoga classes and get your 10th class FREE!!
We will hand out punch cards to all attendees upon arrival. Make sure you bring your punch card to every class to get stamped. Once you max out your card we'll offer you a single use discount code to book your next class on the house PLUS we'll give you a brand new punch card!
What to Bring:
- water bottle
- grippy socks (optional)
- yoga mat (optional)
Please arrive 5-10 minutes before your scheduled class. All classes will take place in the Balacade, right next door to Jack & Stella.
Street parking and boat docking available at Jack & Stella. Extra car parking available at Shield Parking Lot, just around the corner!
All first time attendees must ensure all waivers are complete upon arrival. These will be sent via email after booking.
We appreciate your interest in our Pilates & Yoga classes at Jack & Stella. Please read the following policy regarding cancellations and refunds carefully before registering for any classes:
Attendance: Participants are responsible for attending the classes they have registered for on time. Late arrivals may not be admitted to the class. No refunds or credits will be provided for missed classes.
Class Transfers: Class registrations are transferable between individuals if you are no longer able to attend your scheduled class. We ask you reach out to Sydney at thecloset@jackandstella.com to process the transfer and ensure all waivers are completed by the transferred individual.