Gut Check: Probiotics, Prebiotics, and Food Combining- August 4th
- In stock
- Inventory on the way
We're so excited to host a variety of Wellness focused workshops this summer lead by Maxwell Hemans! Book your spot for an exclusive pilates class and lifestyle specific chats/activities that will better your everyday life!
Date: August 4th 10:30am-1:30pm
Gut health plays a crucial role in our overall health and well-being. In fact, it is said the gut is like our second brain. In this workshop, we will go over:
- The importance of maintaining good gut health and its impact on both our physical and mental well-being.
- The significance of probiotics and prebiotics for gut health, and practical methods for effective consumption.
- The principles of food combining
- Basic techniques for fermenting, soaking, and sprouting foods to maximize their nutritional value.
Agenda:
10:30am-10:00am - Pilates Class
11:00am-11:30am - Complimentary smoothie break
11:30am-1:30pm - Gut Check Workshop chat
Come on your own or with friends for a fun and knowledge filled afternoon. Have your big questions answered and go home with some delicious new recipes to try!
Shipping
We offer expedited shipping on all Jack & Stella and Stella's Closet orders.
Standard Domestic $18
Standard International $30
Off Season & Holiday shipping dates:
- November 15th
- November 29th
- December 6th
- December 13th
Online Returns
In Stella's Closet, we have a 14-day return policy, which means you have 14 days after receiving your item to request a return or exchange. All Home Goods are final sale.
To start an online return, you can contact us at thecloset@jackandstella.com. Mailed returns will be at the expense of the customer.
We understand that ordering clothes online can be tricky, but we hope our updated policy helps this process. If you have any questions about sizing or fit, please email us and we will do our best to help!